The Blog - Alyssa Towns

Welcome to my blog (or, as I like to call it, the random thoughts trapped in Alyssa's brain that need to be shared with the world.) That would have been far too long of a title, though. Here you'll find a collection of thoughts that make their way into my notes app late at night, or come out of conversations with my friends and loved ones, or are ideas I can't resist sharing.

You'll find a mix of productivity tips, mindset and wellness practices, books I love, favorite products worth sharing, and more here.

How to Stay Committed to Yourself & Achieve Your Goals

At that point, I quickly learned that if I ever wanted to achieve my own goals, I had to hold myself accountable and stay committed to myself. It's no easy feat, but I firmly believe anyone can do it with the right tools, resources, and mindset.

Here are seven actionable tips I've learned over the years to help me stay committed to myself and achieve my goals.

20 Small Ways to Brighten Your Day

I put together a list of 20 things that help brighten my day. I hope you find something on this list that you can implement that will brighten your day too!

6 Tips to Reset Any Day of the Week

This morning I thought, perhaps there's someone else out there like me needing a reset today. And so, I'm sharing the six strategies I lean into when I need a reset any day of the week, in case you find yourself needing them too.

100 Reasons to Read Hello, Fears by Michelle Poler

She faced 100 fears in 100 days, and now I’m sharing 100 reasons why you need to read her new book, Hello, Fears.