Freelance writing services & internal comms support

With nearly a decade of experience supporting small businesses and startups with internal communications and five years as a freelance writer, I've helped brands and businesses of various sizes with a range of writing and content creation needs. 

If your company needs a set of extra hands, a trusted communications partner, or a sounding board for your internal comms strategy, I'd love for you to become my next happy client!

I typically partner with clients in the following areas:

• Internal communications 
• Employee engagement 
• Change management
• Company culture
• Time management 
• Productvity
• The future of work 
• Career development 
• Human resources
• Project management
• Leadership

Below is a list of my standard services (and where I do my best work). Don't see the right service for you? Please send me an email, and we can discuss your needs together. If I'm not the right match for you, I'd be happy to refer you to another excellent freelancer in my network.

Note: I limit my meeting attendance because I support multiple clients simultaneously. Most of the time, I work on projects that don’t require ongoing meetings. Please get in touch to discuss this further.

Starting at $3,000/month
I offer fractional internal comms support and love partnering with solo internal communicators to serve as a reliable partner that takes some of their to-dos off their plate. This package is ideal for those seeking internal communications expertise and is perfect for lean teams that need an expert partner to support their work but may not require a full-time hire (ideal for startups and smaller businesses).

What’s included (customized to your needs):

• Drafting and editing company-wide announcements, leadership updates, or manager toolkits
• Newsletter preparation (copywriting, formatting, distribution)
• Intranet content support and updates
• Light project management for comms initiatives (FAQs, slide decks, surveys, campaigns)
• Optional: metrics, audits, or change comms support
• Can discuss: Regular meetings and Slack access 

Starting at $600/blog post | Custom pricing for longer works (guides, eBooks, etc.)
I also partner with internal communications companies, change management consultancies, SaaS platforms, HR tech companies, and productivity tools to create thought leadership content about internal communications, change management, and the future of work. 

Types of content include:

• Blog posts (SEO and original insights)
• Long-form guides and eBooks 
• Research summaries, trend reports, and data analysis

I offer discounted rates for long-term work (e.g., multiple blog posts or guaranteed projects). 

Starting at $150 for 60 minutes | 3-pack for $550
Need quick, expert advice without a long-term engagement? Book a focused 60-minute session, and we'll work through your internal communications questions and challenges.

Use a power hour for:

• Reviewing or editing draft communications for consistency, clarity, and resonance
• Brainstorming comms strategies for a new initiative or significant change 
• Troubleshooting low engagement channels
• Defining communications channels together 
• Building confidence as a solo internal comms pro

Starting at $1,500 per session
Practical, actionable training sessions for internal communications teams (or those supporting internal communications unofficially). Reach out to discuss the topic you have in mind. 

Topics include:

• Writing internal messages people actually read
• Effectively managing internal communications in your small business or startup
• Building an internal communications department from the ground up
• How to become a strategic business partner as an internal communicator 
• Driving change communications as an internal communicator

Looking for a mix of services? Let's create a package tailored to your team's needs, budget, and requirements. 

Interested in sponsored content, brand partnerships, or promotional collaborations? I offer curated advertising and affiliate opportunities for value-aligned brands across productivity, internal communications, the future of work, and more.

• I've supported internal communications in small businesses since 2017, handling a range of tasks from crafting well-written emails to overseeing company newsletters and planning company-wide events, as well as leading communications for significant changes, including mergers and acquisitions (M&A), organizational restructures, CEO transitions, and more.

• As a Senior Communications Manager, I increased the employee engagement survey "Communications" score by 23.5% YoY, during a CEO transition (C-suite communications received 90%+ positive feedback for clarity, tone, and effectiveness).
• I'm a Prosci-certified Change Practitioner and Apogy-Certified Change Leader.
• I volunteered on the Association of Change Management Professionals (ACMP) Colorado Chapter Communications Committee from 2021-2022, and served as the Communications Director from 2023-2025.